Hey there!

Hi, I’m Holan Nakata! I am an essential oil consultant based in Las Vegas, Nevada. I grew up around plant medicine and nutraceuticals. When I was introduced to essential oils over 10 years ago, it made sense to incorporate them into my life and share with others. Since then, I’ve taught hundreds of classes and workshops, in person and online. I love sharing the benefits of essential oils and other nutraceuticals to people who are looking for natural non-drug approaches for their health and wellness.

Understanding and Responding to Mean-Spirited Behavior: How to Handle Manipulation and Psychological Control

Mean-spirited behavior, manipulation, and psychological control can be incredibly draining, especially when they come from people you encounter regularly. Whether it’s someone trying to tear you down or control those around them, it’s easy to feel hurt, confused, and powerless in the moment. However, understanding the root causes of this kind of behavior can help...

Breaking Free from the Approval Trap: Building Resilience and Strengthening Your Mindset

As we journey through life, one thing becomes clear: resilience is crucial. Life has its ups and downs, and learning how to bounce back from setbacks is one of the most valuable skills we can cultivate. Resilience is not about avoiding difficulties but about learning how to face them with strength, perseverance, and faith. This...

Rebooting My Business: Facing the Truth, Finding Freedom

I’m starting this exercise in my blog to be real and open. Some of the hardest things to talk about are sex and finance, but I feel like talking about finance will help me mentally in terms of acceptance and authenticity. When you live in freedom instead of fear, there is peace and joy. At...

Finding Clarity, Contentment, and Confidence Through Therapy

I went to therapy yesterday. It really helped. I’ve been meaning to go for a long time, but I kept holding back because of the cost. Thankfully, my church partnered with Rooted Life to offer subsidized counseling for those serving in ministry. It’s a form of pastoral care, and in turn, it benefits the church...