Mean-spirited behavior, manipulation, and psychological control can be incredibly draining, especially when they come from people you encounter regularly. Whether it’s someone trying to tear you down or control those around them, it’s easy to feel hurt, confused, and powerless in the moment. However, understanding the root causes of this kind of behavior can...
As we journey through life, one thing becomes clear: resilience is crucial. Life has its ups and downs, and learning how to bounce back from setbacks is one of the most valuable skills we can cultivate. Resilience is not about avoiding difficulties but about learning how to face them with strength, perseverance, and faith....
I’m starting this exercise in my blog to be real and open. Some of the hardest things to talk about are sex and finance, but I feel like talking about finance will help me mentally in terms of acceptance and authenticity. When you live in freedom instead of fear, there is peace and joy....
I went to therapy yesterday. It really helped. I’ve been meaning to go for a long time, but I kept holding back because of the cost. Thankfully, my church partnered with Rooted Life to offer subsidized counseling for those serving in ministry. It’s a form of pastoral care, and in turn, it benefits the...
As a millennial, I grew up during the rise of AOL Instant Messenger, YouTube, MySpace, and Facebook. It was an era before social media became a ubiquitous part of society, and back then, there was something different about how we used the internet to connect with one another. It wasn’t about chasing likes or...
